Hall County is United Around Mental Health
1 in 5 struggle with mental health. 100% of us can help.
Our mental health is like our physical health. It can affect all that we do, from productivity or absences at work, to performance in school, to relationships with others in our community. Reach Out is an initiative of the United Way of Hall County One Hall Health committee working to normalize seeking help for mental health support and to educate the community that mental health is as important as physical health.
We envision a future for those in Hall County where mental health needs are recognized and treated and where knowledge of and access to mental health services are increased. Together, we can encourage others to reach out and check in so no one in Hall County feels alone.
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If you need to talk, the 988 lifeline is here 24/7/365
The 988 Suicide & Crisis Lifeline provides free and confidential emotional support 24/7 for anyone considering suicide, experiencing emotional distress or in need of addiction assistance. By calling, texting, or chatting with #988, individuals are connected to trained crisis counselors who offer support, listen, and help navigate through their situation.
Share Your Story
How have you been helped by ‘Reaching Out’ and ‘Checking In’? If your life or the life of someone you know has been impacted by this initiative, share your story with us today.
Reach Out in the Community
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Our video library includes expert panel discussions, testimonials from community members, and much more.
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Sometimes support starts with a simple message. 💚💬⠀
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This month, take a moment to check in with someone in your life. Even a quick text can make a difference.⠀
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Here is something you can copy and send:⠀
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“Hey man, I just wanted to check in. No pressure, but let`s grab coffee or lunch this week if you`re free."⠀
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Small moments of connection matter.
This June, we`re honoring Men`s Mental Health Month with a powerful reflection from Brandon Evans, Mentorship Coordinator for Gainesville City Schools and Founder of Men Alive, LLC.⠀
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Brandon shares his own journey with grief, healing, and the decision to seek help, and reminds us that carrying it alone is never the only option. Asking for help is not a weakness. It is one of the strongest things any of us can do.⠀
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Read Brandon`s full story on our blog at the link in our bio. 💚
June is Men`s Mental Health Month. 💙
Brandon Evans, a Gainesville native and mentor to many, discusses the importance of eliminating the stigma surrounding men`s mental health. As an educator, Brandon sees firsthand how childhood trauma and family struggles can weigh on young men long before they have the words to talk about it.
This month is an important reminder that men of all ages need encouragement to open up about their mental health. Whether it`s a friend, a mentor, or a professional, someone is there to listen. Let`s keep breaking the stigma this month and beyond.
Your body and mind work together. 💪💚⠀
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When things feel overwhelming, taking a moment to move your body, even in small ways, can help reduce stress and help you feel better. A walk, stretching, dancing, or simply getting outside all count.⠀
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There is no right way to start, just small steps that feel good for you.
Happy Father’s Day from Reach Out Hall County. 💙⠀
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Being a father or father figure comes with a lot of responsibility, and it is not always easy to carry that alone. Today is a reminder that your mental health matters too. Taking care of yourself is just as important as taking care of others.⠀
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If things feel heavy, support is always available. Reach Out. You`re Worth It. Thank you for all that you do.
Caring for your mind is part of caring for your whole self. 🧠💭⠀
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Taking time to pause, breathe, journal, listen to music, or step away from screens can help you reset when things feel overwhelming.⠀
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Small moments of rest for your mind can make a difference.
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June is Men`s Mental Health Month. 💙⠀
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Gainesville Chief of Police Jay Parrish has a message for the men in our community: it is okay not to be okay. Fear, anger, and struggle are things we all experience, and asking for help is not weakness. It is strength.⠀
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Men die by suicide at four times the rate of women. That number can change when we change the conversation.⠀
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Watch Jay`s full message and take that first step.⠀
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Reach Out. You`re Worth It. 💚 @gainesvillepd
This month, we’re focusing on caring for your whole self 🧠🚶♂️⠀
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Mental health is health, and your mental and physical health are connected. Small actions each day can help you reset and feel more grounded. That might look like going for a walk, taking a break from screens, or giving yourself a moment to slow down.⠀
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We’ll be sharing simple ways to care for your mind and body all month long. 💚 Follow along to learn more.
