Hall County is United Around Mental Health
1 in 5 struggle with mental health. 100% of us can help.
Our mental health is like our physical health. It can affect all that we do, from productivity or absences at work, to performance in school, to relationships with others in our community. Reach Out is an initiative of the United Way of Hall County One Hall Health committee working to normalize seeking help for mental health support and to educate the community that mental health is as important as physical health.
We envision a future for those in Hall County where mental health needs are recognized and treated and where knowledge of and access to mental health services are increased. Together, we can encourage others to reach out and check in so no one in Hall County feels alone.
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If you need to talk, the 988 lifeline is here 24/7/365
The 988 Suicide & Crisis Lifeline provides free and confidential emotional support 24/7 for anyone considering suicide, experiencing emotional distress or in need of addiction assistance. By calling, texting, or chatting with #988, individuals are connected to trained crisis counselors who offer support, listen, and help navigate through their situation.
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How have you been helped by ‘Reaching Out’ and ‘Checking In’? If your life or the life of someone you know has been impacted by this initiative, share your story with us today.
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Our video library includes expert panel discussions, testimonials from community members, and much more.
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Mental health still carries a stigma, but together, we can change that. 💚
Talking about mental health should feel just as natural as talking about any other part of our health. The more we have open, honest conversations, the more we remind one another that everyone faces challenges and no one has to face them alone.
Reaching out to a mental health professional, a trusted friend, or a family member isn`t a sign of weakness—it`s a sign of strength. Every conversation helps break down barriers, replace silence with understanding, and encourage others to seek the support they deserve.
Let`s keep creating a community where asking for help is met with compassion, encouragement, and hope.
A new resource just opened in downtown Gainesville, and it`s here for families.
Wellroot`s new Family Resiliency Center supports families from the start, with home visits for pregnant moms and moms with young children. They also offer in-home therapy to help families build communication skills and move past blame and shame, along with case management for families in crisis.
Parenting classes are also available, helping build the tools families need to support their children`s mental health at home.
If you or someone you love could use support, visit the link in our bio. 💙 @wellrootfamilyservices
The start of a new school year brings new teachers, classes, schedules, and routines, a mix of excitement and nerves for children and teens.⠀
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Parents don`t always have the answers when it comes to their child`s mental health. But noticing changes, starting a conversation, and letting your child know they`re not alone can make all the difference.⠀
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Our latest blog by Laura Terrell, LCSW, Tier 3 Mental Health Coordinator for Hall County Schools, breaks down what changes to look for in your child`s mood, school life, and daily habits, plus how to start the conversation when something feels off.⠀
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Learn more on our blog at the link in our bio. 💚
Recovery doesn`t have to be a journey you take alone.⠀
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J`s Place, The Jeffrey Dallas Gay Jr. Recovery Center, helps people build the relationships and skills to thrive in recovery, without the use of substances. They offer daily meetings, excluding Sundays, one on one peer coaching, employment assistance, and connections to local resources.⠀
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Mark your calendar. J`s Place is hosting Hall Recovers, a night of remembrance, on August 31 at Midland.⠀
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If you or someone you love wants to reach out, help is available. Learn more at the link in our bio.⠀
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Reach Out. You’re Worth it. 💚
You do not need to be a mental health professional to support someone who is struggling.
Sometimes the most important thing you can do is simply ask how someone is doing and listen without judgment. You do not need to have all the answers or know the perfect words to say.
Letting someone know they are not alone can be one of the most important first steps in getting them the help they need. 💙
Reach Out. Check In.
It`s important to have spaces where students and families can find community and access to resources like mentorship and support. For Gainesville and the Hall County area, that place is The Hub. 🏫 💚
The Hub serves as a middle ground where students can access mentorship and support from outside agencies, along with a mental health clinician and a counseling suite right across the hall.
While The Hub is located at Gainesville High School, its services are available to families across all of Hall County. To learn more about The Hub and additional resources, visit the link in our bio.
Helping your teen manage stress starts with connection. 🤝⠀
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Encourage healthy coping mechanisms like exercise, art, or other outlets, and give them room to explore what works best for them. ⠀
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Even with a busy schedule, making time to sit down and talk, whether at the dinner table or during everyday moments, helps your child feel supported.⠀
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Timing matters too. Try starting these conversations when your child is not already overwhelmed, like on the weekend rather than in the middle of a busy week. For more information and resources about kids and teens, check out the full video on our website.
With school back in session, school counselors are a great resource for children and teens who are struggling.🧠
Parents are encouraged to have their children reach out to their school counselor, who can provide helpful information and connect them to existing support groups within the school or other services, as needed.
For families looking for more private options, the Psychology Today website allows you to search for providers by specialty, zip code, insurance, and age.
For more information about kids and teens, check out the full video on our website.
