El condado de Hall está unido en torno a la salud mental
1 de cada 5 lucha contra la salud mental. El 100% de nosotros puede ayudar.
Nuestra salud mental es como nuestra salud física. Puede afectar a todo lo que hacemos, desde la productividad o las ausencias en el trabajo, hasta el rendimiento en la escuela y las relaciones con otras personas de nuestra comunidad. Imaginamos un futuro para los habitantes del condado de Hall en el que se reconozcan y traten las necesidades de salud mental y en el que aumenten el conocimiento y el acceso a los servicios de salud mental. Juntos, podemos cambiar lo que es posible.
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El número 988 de la Línea de Ayuda contra el Suicidio y las Crisis proporciona apoyo emocional gratuito y confidencial 24 horas al día, 7 días a la semana, a cualquier persona que esté pensando en suicidarse, sufra angustia emocional o necesite ayuda contra la adicción. Llamando, enviando un mensaje de texto o chateando con el número 988, las personas se ponen en contacto con asesores de crisis formados que les ofrecen apoyo, les escuchan y les ayudan a superar su situación.
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Want to turn Hall County into your gym this fall?
Did you know you can check out an annual Georgia State Park Pass from the local library (just like a book) for two weeks?
Hitting the recommended 150 minutes per week of moderate activity keeps your body strong against chronic diseases like hypertension and type II diabetes. Plus, staying active boosts your mental health by stimulating the release of mood-boosting hormones to reduce stress and anxiety.
Head to your local library today to grab your pass, protect your mental well-being, and start moving your body!
Taking time to care for your mind isn`t an extra item on your to-do list, it is a priority for your physical well-being.
Pausing to decompress and do things that nurture your mental health does more than just boost your mood! It actively lowers physiological stress markers that impact your heart, blood pressure, and immune system. When you invest in your mental well-being, your physical body reaps the rewards. 💙🌿
What a great turnout for the Out of the Darkness Walk!
Coming together as a community to walk, remember, and support one another is a powerful reminder that none of us are ever alone in this fight. Thank you to everyone who showed up, shared their stories, and brought light to such an important cause.💙
Ready for gorgeous lakeside views while you get your steps in? Come explore Laurel Park! 🌊🌳
Right on the water, Laurel Park offers paved walking paths, wide-open green spaces, covered pavilions for gathering, a dog park, and stunning views of Lake Lanier to help you clear your mind and lower stress.
Get outside, take in the fresh air, and make Hall County your gym today!
Looking for your new favorite neighborhood spot to get moving? Take a look at all the incredible features packed into Wessell Park! 🌳🏀
From walking paths and basketball courts to a disc golf course, playground, pavilions, and even unique community art features, Wessell Park is the ultimate place to clear your mind, get outside, and make Hall County your gym.
Head out, get active, and connect with your community today!
When life feels stressful or your mind is racing, one of the best places to start is from the ground up. 👟🧠
Regular physical activity acts as a natural reset for your brain. Exercise helps to release mood-boosting chemicals that lower stress and build emotional resilience over time. Whether you enjoy a brisk walk, a bike ride, or a favorite workout class, keeping your body active is a powerful way to clear your head and protect your peace.
Breaking out of your normal routine and getting into nature is one of the best ways to quiet your mind, lower stress, and recharge. 🌳
In this video, Brent Holloway, Director of Parks and Community Services for Hall County, highlights the incredible variety of spaces available across our 35 county parks and 2,400+ acres of land. From mountain biking at Cool Springs and hiking at Cherokee Bluffs to community centers, disc golf, and fast-growing pickleball spots, there is something for everyone to get moving and connect with others.
Explore your local parks and make Hall County your gym today!
Getting outside and moving your body isn`t just great for your physical health, it`s a natural antidepressant for your mind. 🌳✨
In this video, Kate Mattison, Director of Parks and Recreation for Gainesville, shares how spending time in nature, visiting our local parks, and connecting with friends or family can help lower cortisol levels, reduce stress, and clear your head. Whether you`re hitting the trails, checking out scenic views of Lake Lanier, or renting a kayak at Longwood Park, you can reap the mental health benefits of the outdoors!
Explore local parks and resources to make Hall County your gym today!
