Hall County is United Around Mental Health
1 in 5 struggle with mental health. 100% of us can help.
Our mental health is like our physical health. It can affect all that we do, from productivity or absences at work, to performance in school, to relationships with others in our community. We envision a future for those in Hall County where mental health needs are recognized and treated and where knowledge of and access to mental health services are increased. Together, we can change what’s possible.
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If you need to talk, the 988 lifeline is here 24/7/365
The 988 Suicide & Crisis Lifeline provides free and confidential emotional support 24/7 for anyone considering suicide, experiencing emotional distress or in need of addiction assistance. By calling, texting, or chatting with #988, individuals are connected to trained crisis counselors who offer support, listen, and help navigate through their situation.
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We`re excited to focus on making our community Hall Together Fit by providing tips, tricks and giveaways promoting physical health in our area. This week we`re starting things off with the importance of setting a goal. Whether it`s big or small, setting goals can boost your physical and mental health. Ready to take that first step? 💪 We`ll be sharing tips on setting a goal, so stay tuned. In the meantime, check out details for our first giveaway ⬇️
Follow us on instagram and facebook, like this post and tag your accountability buddy in the comments for a chance to WIN a Smart Watch with Alexa⌚️ For an extra entry, DM us and tell us how you`re starting to set attainable goals! Winner announced on Sunday 6/8.
We`re excited to focus on making our community Hall Together Fit by providing tips, tricks and giveaways promoting physical health in our area. This week we`re starting things off with the importance of setting a goal. Whether it`s big or small, setting goals can boost your physical and mental health. Ready to take that first step? 💪 We`ll be sharing tips on setting a goal, so stay tuned. In the meantime, check out details for our first giveaway ⬇️
Follow us on instagram and facebook, like this post and tag your accountability buddy in the comments for a chance to WIN a Smart Watch with Alexa⌚️ For an extra entry, DM us and tell us how you`re starting to set attainable goals! Winner announced on Sunday 6/8.
This June, we’re inviting YOU to join us in prioritizing both physical and mental health, together.⠀
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✨ What is Hall Together Fit?⠀
It’s a month-long wellness challenge focused on simple, sustainable ways to boost your overall health. Each week will feature a new theme, helpful tips, and weekly giveaways to keep you motivated!⠀
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Whether you walk, stretch, hydrate, meal prep, or simply take a moment to breathe—you’re part of something bigger. Let’s lift each other up and take steps forward to be Hall Together Fit. ➡️ Follow along, tag a friend to join, and watch for weekly challenges and giveaways!
This June, we’re inviting YOU to join us in prioritizing both physical and mental health, together.⠀
⠀
✨ What is Hall Together Fit?⠀
It’s a month-long wellness challenge focused on simple, sustainable ways to boost your overall health. Each week will feature a new theme, helpful tips, and weekly giveaways to keep you motivated!⠀
⠀
Whether you walk, stretch, hydrate, meal prep, or simply take a moment to breathe—you’re part of something bigger. Let’s lift each other up and take steps forward to be Hall Together Fit. ➡️ Follow along, tag a friend to join, and watch for weekly challenges and giveaways!
In a crisis, you’re never alone. If you or someone you love is struggling with emotional distress, call or text 988—the Suicide & Crisis Lifeline. Trained counselors are available 24/7. Help is here. 💚
In a crisis, you’re never alone. If you or someone you love is struggling with emotional distress, call or text 988—the Suicide & Crisis Lifeline. Trained counselors are available 24/7. Help is here. 💚
Feeling stuck? 🌀 That’s your sign to take a breath—and take one small step.⠀
⭐Action Step: Change your environment. Take a 5-minute walk. Call a friend. Enjoy a meal with family.⠀
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💡Need ideas for taking one small step toward mental wellness? Check out our Mental Health Month Calendar on the website for more ideas and resources.
Feeling stuck? 🌀 That’s your sign to take a breath—and take one small step.⠀
⭐Action Step: Change your environment. Take a 5-minute walk. Call a friend. Enjoy a meal with family.⠀
⠀
💡Need ideas for taking one small step toward mental wellness? Check out our Mental Health Month Calendar on the website for more ideas and resources.
#DidYouKnow 1 in 5 people experience a mental health concern?⠀
That means someone you love—or you—could be struggling silently. Let’s speak up, check in, and be the support someone needs. 💚
#DidYouKnow 1 in 5 people experience a mental health concern?⠀
That means someone you love—or you—could be struggling silently. Let’s speak up, check in, and be the support someone needs. 💚
Feeling blue? 😞 It`s more common than you think.⠀
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⭐Action Step: Do one small thing today that brings you comfort—a call to a friend, listen to a favorite song, or spend 10 minutes outside. On our Daily Goals Calendar, today we encourate you to make a call to a friend to connect! Check out the goals for the remainder of the month on our website.
Feeling blue? 😞 It`s more common than you think.⠀
⠀
⭐Action Step: Do one small thing today that brings you comfort—a call to a friend, listen to a favorite song, or spend 10 minutes outside. On our Daily Goals Calendar, today we encourate you to make a call to a friend to connect! Check out the goals for the remainder of the month on our website.
We walked together, for hope and for healing 👟💚 Thank you to everyone who joined our Mental Health Awareness Walk today! When we walk side by side, we show that no one has to face mental health challenges alone.
We walked together, for hope and for healing 👟💚 Thank you to everyone who joined our Mental Health Awareness Walk today! When we walk side by side, we show that no one has to face mental health challenges alone.
Tomorrow is Mental Health Awareness Day—let’s show up and stand together. 💚⠀
Wear green on May 15 to show your support, spark conversations, and help break the stigma around mental health.⠀
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📸 Don’t forget to tag us in your photos of your green gear!
Tomorrow is Mental Health Awareness Day—let’s show up and stand together. 💚⠀
Wear green on May 15 to show your support, spark conversations, and help break the stigma around mental health.⠀
⠀
📸 Don’t forget to tag us in your photos of your green gear!
