To Worry or Not to Worry, That is the Question

By: Dr. Marshall Bruner, Clinical Director, Center Point Counseling “How much is too much?” “When do I say yes?” “When do I say no?” “Is it okay to stop worrying so […]

Like Reeds and Cedars

By: Jeff Thompson, Chaplain, NGHS There is a story about a reed that grew alongside a river. As time went by, the reed continued to produce many shoots. Because its roots […]

Exhausted by the news of 2020? Try these 6 tips

By Shannon Casas, Editor-in-Chief of the Gainesville Times In March, tens of thousands of people were seeking news about the coronavirus. It didn’t take too long before the amount of news about the […]

Strange Days Indeed

Close up view of hand reaching out

by Reese Daniel, Retired COO of Eagle Overlook Recovery for Adolescents, Community Advocate “Nobody told me there’d be days like these, Strange days indeed.” John Lennon Every cell of my […]

Turning In

Women with medical mask standing by window looking out

By: Dr. Susanne Stribling, Licensed Psychologist & Partner, 360 Therapy, LLC It is hard to avoid the signs of uncertainty these days. We drive by empty schools. Quiet restaurants. Baseball, […]

Building a Life Worth Living

woman drinking coffee on couch

by Stacy Ekmark, LCSW, NGPG Many of the skills that are used in therapy for people dealing with depression, anxiety and PTSD can apply to everyone, both adults and children and […]

No Couch for the Weary

Woman sitting at table with little girl in lap and little boy beside her

By: Rev. Elizabeth Burnette, Executive Director of WomenSource Have you seen the posts that say something like . . . our parents and grandparents were sent to the front lines of […]

Dealing with Information Overload

a large pile of strips of paper that all read "Breaking News"

By Mitch Clarke, Director of News and Content, WDUN I was a big fan of the comic strip “Shoe,” about a bunch of birds who worked at a newspaper. Naturally, […]