Mental Health

Mental Health is Health

Mental health is just as important as physical health. But when you or someone you love is struggling, it can be hard to know what to do or where to turn to get the support you need.

Reach Out’s focus on mental health resources is meant to help take the guesswork out of next steps, reassuring everyone that they are not alone and providing educational opportunities to enable friends and co-workers to be supportive listeners.

A therapy group having a discussion

Video Resources

Why Mental Health Matters – Monica Newton

Coping with Grief – Expert Panel

Mental Health Resources in Our Community

Other Priority Areas